These falafels are fun to make and perfect for a healthy afternoon snack.

Felafels 3copy
Serves:  6
Fresh from the garden:  Coriander, mint, parsley
Season:  All

Serves: 4


Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.


What to do

  • 1. Prepare all of the ingredients according to the instructions in the ingredients list. Remember to put a damp tea towel under your chopping board to stop it from slipping.

  • 2. Blend all the ingredients except the olive oil in the food processor until almost smooth (leave it a little chunky).

  • 3. Transfer the mix to the large bowl using the spatula.

  • 4. Shape the mix into flattish balls, about 3 cm around.

  • 5. Add the oil to the frying pan on medium heat and cook the falafels until they are golden on both sides.

  • 6. Drain them on kitchen paper then arrange on the serving platter.

  • Related Articles

    Healthy Kids

    Zucchini Bread Recipe

    A healthy take on freshly baked bread

    Read more
    Healthy Kids

    Potato tortilla recipe

    A delicious, classic Spanish inspired dish.

    Read more
    Healthy Kids

    Pita bread recipe

    Perfect with curries, dips or as a snack.

    Read more
    Healthy Kids

    Vegetable gyoza recipe

    Transport the family with these Asian flavours.

    Read more
    Healthy Kids

    Aioli recipe

    Make this aioli using a food processor or by hand

    Read more
    Healthy Kids

    Asian coleslaw recipe

    Fresh garden ingredients meet Asian flavours.

    Read more