Food

How to get the kids off junk food

Four simple tips to reshape your family’s eating habits.

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Grilled chicken, asparagus, blueberry and ricotta salad recipe

A fresh and tasty chicken salad with a juicy burst.

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Summer bruschetta two ways recipe

Two toppings - zucchini and lemon, and tomato and basil.

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Potato and rosemary pizza recipe

A classic pizza topping, with rocket fresh from the garden.

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Silverbeet and potato or sweet potato torte recipe

Crispy crust, soft mouthfuls of potato and greens.

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Quince and apple jelly recipe

A delicious and easy homemade jam.

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Tomato and basil soup recipe

A simple but classic tomato soup.

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Green tomato jam recipe

This sweet jam makes a perfect homemade gift.

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Does eating as a family influence your child’s health?

Dietitian Ashleigh Feltham explains the latest research.

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Indian-spiced quinoa burger with coconut and cucumber raita recipe

These veggie burgers make a filling lunch or dinner.

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Golden bliss smoothie recipe

A delicious blend, full of the healthy benefits of turmeric.

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Kilojoules Calculator: How many KJ should you eat?

Use our daily energy kilojoules calculator

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Ploughman’s pickle recipe

A delicious pickle served on crusty bread with cheese.

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Greek salad recipe

Here's how to create the perfect Greek salad.

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Passata di pomodoro recipe

There are so many uses for this tomato sauce.

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Seasonal savoury muffins recipe

Tasty little muffins, full of seasonal veggies and herbs.

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