When you live better,
we're all better for it.

We know caring for yourself impacts everyone around you. That’s why we’ve created Live Better, to help you towards a better, healthier life.

Welcome to Live Better

Get involved

Get involved

We're helping Australians to get together and get moving by supporting free, active and social activities across the country. Choose something you know you’ll love, or take the challenge and try something new.

Find an activity near you
Get inspired

Get inspired

Live Better is your digital guide to better health. Whether you're looking for recipe inspiration for tonight's dinner, expert health information, exercise tips, exclusive member offers, or online courses, you'll find it here.

Read and learn

Eat, move and feel better

A quick walk, an apple, or a few minutes of mindfulness is the first step towards a healthier and happier you.

Food

6 soft drink alternatives

Top tips for kicking the soft drink habit

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Wellbeing

The 10-day calm challenge

Small changes you can make to help soothe stress

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Exercise

Beginner bedtime yoga routine

Unwind before bed with these simple yoga poses

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Better health. Let's get there together.
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New and trending

Discover what everyone is reading now, and stay up-to-date with the latest health news and advice.

What interests you?

From delicious recipes to expert health information, we have a great read for every Medibank member.