Browse through our collection of health, lifestyle and fitness articles hand-picked to help you on your wellness journey. And our loyal Medibank members can find details for how to redeem your special offers.
There are so many factors that contribute to better health – a good night’s sleep, regular exercise and eating the right mix of foods – and we give you advice on a range of them.
Managing stress, exercise and stretching routines, and keeping track of the time we spend online – these are all things that contribute to health and happiness in the modern world.
Staying fit and healthy when you’re away can be challenging. We give you some great tips for healthy eating, ways to squeeze in exercise and how to manage common illnesses.
From nutritious recipes that are easy to prepare, to advice on how to help keep your kids fit, active and engaged, we’ve got your family’s health covered.
This is where you’ll find all the offers available to you as a valued Medibank member. It’s also where we’ll keep you updated around new offers, and any changes to existing ones.

We always welcome feedback on our offers and you can email us at

Member Offers

As a valued Medibank member you're rewarded with special offers that support your better health and wellbeing. And help you have some fun along the way.

Better off with Medibank

The right cover through your life

The right cover today may not be the right cover for you tomorrow. So it's a good thing Medibank's experts can help you find the right cover to suit your changing needs – by phone, in store, or online.

How do I get the most money back?

As a Medibank member, you can visit any recognised provider in Australia. Visiting one of our Members' Choice provider allows you to claim the most money back from us.

24/7 health advice is a phone call away

Members with hospital cover can talk to a Medibank nurse for health advice, support or even in an emergency, 24 hours a day, seven days a week. Just call 1800 644 325. Overseas students call 1800 887 283.

Member benefits
100% back on extras for kids
Families are always on the lookout for better value, so we worked with Members' Choice providers to make looking after your kids more affordable. With Medibank's Settled Families and Growing Family covers, you can get 100% back (up to annual limits) on extras for kids at any Members' Choice provider in Australia.
100% back on optical at any recognised provider
Get 100% back on optical items up to your annual limits, when you’ve held extras cover with us for over 6 months. So staying on top of your health is also affordable. (Only available on policies taken out after November 2011, excludes some lens coatings.)
100% back on an annual dental check-up
Regular check-ups are a great way to stay on top of your dental health and help avoid potentially bigger issues down the track. Just as well, all Medibank members with extras cover can get 100% back on an annual dental check-up at our Members' Choice dentists. And that doesn't come off your dental annual limit. Excludes x-rays and a two month waiting period applies.
Cover for Accidents
Accidents can happen to anyone. If you're unfortunate enough to have an Accident, and it's not covered by a third party like WorkCover, don't worry. If you have an Accident you will get all of the coverage of our Top Hospital Cover, no matter what level of cover you have.
Unlimited emergency ambulance
If you're unlucky enough to require an ambulance due to an emergency, the last thing you should be worried about is how much it's costing you. You’ll be glad to know you’re covered where immediate professional attention is required due to your medical condition. This includes both attendance and transportation. That’s one less thing to worry about on your way to getting better. Queensland and Tasmania have state based schemes. Subject to waiting periods.