Lifestyle
Subscribe to Live Better and receive our stretching guide FREE! As well as delicious food ideas, health and wellbeing articles, expert advice, offers and promotions straight to your inbox each week.
By clicking continue I understand and agree to Medibank's privacy policy
Explore Lifestyle
Play like a girl: How women's footy is changing Australian sport
They're fiery, swift and unstoppable on field.
Read moreMindfulness: the secret to feeling more positive
Psychiatrist Dr Elise Bialylew explains.
Read moreYour guide to cooking with herbs and spices
The secret to making healthy food taste delicious.
Read moreReduce, reuse and recycle with Healthy Kids
Teach your kids how to reduce, reuse and recycle with these fun, practical ideas for the garden.
Read moreHow to make water reservoirs
Help those thirsty plants with these easy DIY reservoirs. Read more
How to make a ladybird house
A fun activity to help encourage ladybirds in your garden Read more
Pest control: Spray for scale and mealy bugs
An easy way to make your own bug spray. Read more
Kilojoules burned during exercise calculator
Learn about kilojoules burned during exercise
Read moreHow long does it take to lose your fitness?
Find out how inactivity affects your strength and cardio
Read more