Lifestyle
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Watermelon Salad Recipe
Fresh and light this simple salad is easy and delicious. Read more
What to expect when you see a personal trainer
Working with a personal trainer can have huge benefits. . Read more
Get to know your hunger hormones
Your hormones play a big role in how hungry you feel. Read more
Mindfulness: the secret to feeling more positive
Psychiatrist Dr Elise Bialylew explains. Read more
How to make water reservoirs
Help those thirsty plants with these easy DIY reservoirs. Read more
How to make a ladybird house
A fun activity to help encourage ladybirds in your garden. Read more
Pest control: Spray for scale and mealy bugs
An easy way to make your own bug spray. Read more
The power of plant-based foods
Eating from the earth is good for our bodies and the planet. Read more
Easy (and free) exercise ideas for any space
Get creative and make the most of the spaces around you. Read more
Banana shake and banana pancakes recipe
Two breakfast treats in one, made with fruity goodness. Read more