We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
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Reach a healthier and happier you, with the latest exclusive offers, expert advice, fun recipes, exercise guides and online courses to help get you there.
Recognise the signs and understand how to deal with them
And how to prevent them from cramping your style
Understand what’s healthy when it comes to feeling anxious.
Your Cancer Journey
The latest research and insights, risk facts and symptoms for common cancers, and advice for cancer patients and their carers.
Learn more about Australia's fastest growing chronic condition
Learn more about osteoarthritis, get advice on prevention and management of this common condition.
OPSM shines light on link between mental health and eyesight
OPSM urges Australians to get their eyes tested this World Sight Day.
What to expect from a visit to the emergency department
Broken bones, snake bites and heart attacks are all reasons to go to an emergency department for urgent medical attention. Make sure you understand what to expect once you get there.
Where to get health support in Australia
An Overseas Health Cover member’s guide to key health services and when to use them.
Managing your type 2 diabetes
Tips to help you manage your condition.
Type 2 Diabetes: how health cover can help
Type 2 diabetes? We might be able to help
6 things to consider before knee replacement surgery
5 alternatives to knee replacement surgery