Live Better activities

Supporting free, active and social activities in communities across Australia to help you live better.

Live Better with Smiling Mind

Live better with Smiling Mind for your chance to win a share of 1 million points.

A little mindfulness each day can do wonders for your mental wellbeing. And because October is mental health month, we’ve teamed up with our friends at Smiling Mind to give eligible Medibank members with hospital or extras cover the chance to win a share of 1 million Live Better points, with 10 lucky winners to be awarded 100,000 points.~

The Mindful Million competition
Live Better at Home

Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home.

We're encouraging all Australians to join our daily Eat, Move and Feel activities that will help us all stay active, stay healthy and Live Better at Home.

Watch: How to stop your mind from taking over your day with Andrea Featherstone

Watch: Healthy Banana Bread recipe with Tim Robards

Watch: Stretch and Restore with Steph Prem

Watch: Sleep Meditation with Emily Toner

Meet our partners

Smiling Mind

Not all activities are physical... did you know Smiling Mind can be done anywhere, anytime?

Now more than ever, it’s so important for Australian families to look after their mental health. Medibank has partnered with Smiling Mind to create a new program full of activities for the whole family to enjoy.

Children using the Smiling Mind app


All around the world, parkrun brings local communities together for a weekly 5km run or walk.

It’s lively, fun and family-friendly, and there are over 350 locations around Australia. Everyone is welcome, whether you’re a beginner or a pro.
There are no winners – just your own personal best.

A group of runners participating in parkrun

Medibank Feel Good Program

Refresh and recharge with the Medibank Feel Good program, a series of free outdoor exercise classes held at Brisbane’s South Bank Parklands and in the city during selected dates each year. 

Whether you’re after gentle, flowing exercise to soothe your mind and body after a busy day, or something high-energy to really get your heart racing, there’s something for everyone. 

A Medibank Feel Group Program taking place in Brisbane

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