Help keep your mind and body active with these fun and free activities. Whether you're at home or outside, we've got ways for everyone to feel energised and connected.
Not all activities are physical... did you know Smiling Mind can be done anywhere, anytime?
Now more than ever, it’s so important for Australian families to look after their mental health. Medibank has partnered with Smiling Mind to create a new program full of activities for the whole family to enjoy.
All around the world, parkrun brings local communities together for a weekly 5km run or walk.
It’s lively, fun and family-friendly, and there are over 350 locations around Australia. Everyone is welcome, whether you’re a beginner or a pro.
There are no winners – just your own personal best.