Live Better activities

Supporting free, active and social activities in communities across Australia to help you live better.

Live Better activities
How do you live better?

It’s time to unleash your inner-metalhead

What if living better didn't come with a guilt trip? See how real Aussies are living better and still doing the things they love.

Live Better at Home

Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home.

We're encouraging all Australians to join our daily Eat, Move and Feel activities that will help us all stay active, stay healthy and Live Better at Home.

Watch: How to stop your mind from taking over your day with Andrea Featherstone

Watch: Healthy Banana Bread recipe with Tim Robards

Watch: Stretch and Restore with Steph Prem

Watch: Sleep Meditation with Emily Toner

Meet our partners

Smiling Mind

Not all activities are physical... did you know Smiling Mind can be done anywhere, anytime?

Now more than ever, it’s so important for Australian families to look after their mental health. Medibank has partnered with Smiling Mind to create a new program full of activities for the whole family to enjoy.

Children using the Smiling Mind app


All around the world, parkrun brings local communities together for a weekly 5km run or walk.

It’s lively, fun and family-friendly, and there are over 350 locations around Australia. Everyone is welcome, whether you’re a beginner or a pro.
There are no winners – just your own personal best.

A group of runners participating in parkrun

Dr Michael Mosley and The Fast 800

Now, more than ever, it's important to take care of yourself and your health. 

Medibank has partnered with Dr Michael Mosley and The Fast 800 to share tips and advice for managing your health and wellbeing. The Fast 800 online programme is a great step toward better health with meal plans, recipes, shopping lists, Health Coach support, exercise and mindfulness plans that support weight loss for better health.

A Medibank Feel Group Program taking place in Brisbane

Medibank Feel Good Program

Refresh and recharge with the Medibank Feel Good program, a series of free outdoor exercise classes held at Brisbane’s South Bank Parklands and in the city during selected dates each year. 

Whether you’re after gentle, flowing exercise to soothe your mind and body after a busy day, or something high-energy to really get your heart racing, there’s something for everyone. 

A Medibank Feel Group Program taking place in Brisbane

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