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Live Better activities

Help keep your mind and body active with these fun and free activities. Whether you're at home or outside, we've got ways for everyone to feel energised and connected.

Live Better activities
Live Better with parkrun

A run that's a walk in the park. Literally.

It’s easy to think you’re not a runner. You don’t have long legs, the lungs of a blue whale or the resting heart rate of a gladiator. You’ve got no interest in stride length or split times or pre-emptively putting plasters over your nips to avoid chafing.

Well, to all those people who don’t like running, we’ve got the run for you. Medibank presents parkrun. Walk, jog, run or volunteer every Saturday at a park near you.

This is general information. It is not health advice and it is not tailored to meet your individual health needs. You should consult a trusted health professional before determining whether this fitness activity is suitable for you.

Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home.

We're encouraging all Australians to join our daily Eat, Move and Feel activities that will help us all stay active, stay healthy and Live Better at Home.

Live Better at Home

Where will you begin?


All around the world, parkrun brings local communities together for a weekly 5km run or walk.

It’s lively, fun and family-friendly, and there are over 350 locations around Australia. Everyone is welcome, whether you’re a beginner or a pro.
There are no winners – just your own personal best.

A group of runners participating in parkrun

Medibank Feel Good Program

Refresh and recharge with the Medibank Feel Good program, a series of free outdoor exercise classes held at Brisbane’s South Bank Parklands and in the city during selected dates each year. 

Whether you’re after gentle, flowing exercise to soothe your mind and body after a busy day, or something high-energy to really get your heart racing, there’s something for everyone. 

Medibank Feel Group Program