At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home.
We're encouraging all Australians to join our daily Eat, Move and Feel activities that will help us all stay active, stay healthy and Live Better at Home.
Not all activities are physical... did you know Smiling Mind can be done anywhere, anytime?
Now more than ever, it’s so important for Australian families to look after their mental health. Medibank has partnered with Smiling Mind to create a new program full of activities for the whole family to enjoy.
All around the world, parkrun brings local communities together for a weekly 5km run or walk.
It’s lively, fun and family-friendly, and there are over 350 locations around Australia. Everyone is welcome, whether you’re a beginner or a pro.
There are no winners – just your own personal best.
Now, more than ever, it's important to take care of yourself and your health.
Medibank has partnered with Dr Michael Mosley and The Fast 800 to share tips and advice for managing your health and wellbeing. The Fast 800 online programme is a great step toward better health with meal plans, recipes, shopping lists, Health Coach support, exercise and mindfulness plans that support weight loss for better health.
Refresh and recharge with the Medibank Feel Good program, a series of free outdoor exercise classes held at Brisbane’s South Bank Parklands and in the city during selected dates each year.
Whether you’re after gentle, flowing exercise to soothe your mind and body after a busy day, or something high-energy to really get your heart racing, there’s something for everyone.