Live Better with parkrun

All around the world, parkrun brings local communities together for a free weekly run, walk or jog. It’s lively, fun and family-friendly, and there are over 350 locations around Australia. Everyone is welcome, whether you’re attending to complete the course or participate as a volunteer on the day. There are no winners – just your own personal best.

Medibank has been a major partner of parkrun since 2016. Our goal is to help connect parkrun with even more people – especially those in areas in need of free, weekly community activities.


How to participate

There are over 400 events around the country to choose from. You can find your nearest parkrun here.

If it’s your first time attending parkrun, you’ll need to register (it’s free!). Visit parkrun to sign up.

parkrun participant
Lorne parkrun

Courses in the spotlight

To celebrate parkrun as one of our favourite ways to live better, we're exploring the most-scenic, unique parkrun courses around Australia.

Watch: What's so good about parkrun?

What we're reading

Live Better activities

Live Better activities

For a tonne of free ways to move and feel connected, check out our range of social activities. With options both online and in the community, there's something for everyone, any time.