Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home. 

We're encouraging all Australians to join our eat, move and feel activities that will help us all stay active, stay healthy and Live Better at Home.

What's trending

See what videos are trending from our library to help you eat, move and feel better at home. 

Hip Hop Yoga

Tim's banana bread

Sydney Dance Company

Tim's top 5 spine stretches

Steph's mat pilates

Tim's shoulder mobility

Steph's barre pilates

Emily's gratitude meditation

Woman checking the summary of her run on smartphone. POV shot of woman runner using a fitness app on her cellphone.

Want to be rewarded for Living Better at Home?

Download the Live Better app today and as an eligible Medibank member with hospital or extras cover you can start earning points that go towards rewards, simply for looking after your health. T&Cs apply.*


Meet our experts

Tim Robards

Tim is a qualified chiropractor and founder of The Robards Method – a program designed to simplify the approach to optimal health.

Emily Toner

Emily is a clinical psychologist with a research background in behavioural neuroscience and positive psychology from The University of Melbourne.

Steph Prem

Steph is a former winter Olympian, an entrepreneur and a leading expert on women's health and fitness.

Kate James

Kate is an author, coach and mindfulness teacher who helps her clients live to their true values and discover their life purpose.

Want to support a small business during this time? 

Want to support a small business during this time? We received nominations from businesses across the country who are continuing to support your health and wellbeing at home. Check them out below and find an activity that’s right for you.

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