Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home.

We're encouraging all Australians to join our daily Eat, Move and Feel activities that will help us all stay active, stay healthy and Live Better at Home.

New and trending

Watch: Healthy Snacking with Tim Robards

Watch: Seniors Pilates with Steph Prem

Watch: Hip Hop Yoga with Victoria Alessi

Watch: Mindful Eating with Emily Toner

Watch: Healthy Snacking with Tim Robards

Watch: Healthy Banana Bread with Tim Robards

Watch: Controlling Cravings with Kelly Hodges

Watch: Mat pilates with Steph Prem

Watch: Beginners Ballet with Linda Gamblin from the Sydney Dance Company

Watch: Mobility and Stretching Guide with Tim Robards

Watch: How to stop your mind from taking over your day with Andrea Featherstone

Watch: 10 Minute Guided Meditation with Emily Toner

Watch: The Letterbox Project with Mea Campbell


Meet our experts

Tim Robards

Tim is a qualified chiropractor and founder of The Robards Method – a program designed to simplify the approach to optimal health.

Emily Toner

Emily is a clinical psychologist with a research background in behavioural neuroscience and positive psychology from The University of Melbourne.

Steph Prem

Steph is a former winter Olympian, an entrepreneur and a leading expert on women's health and fitness.

Dr Michael Mosley

Dr Michael Mosley is a world renowned science presenter, journalist and author of best-selling books, including The Fast 800 and Fast Asleep.

Live Better activities

Supporting free, active and social activities in communities across Australia to help you live better.

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

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