Live Better at Home

At Medibank, we know that caring for yourself helps you to care for those around you. That’s why we’ve created Live Better at Home.

We're encouraging all Australians to join our eat, move and feel activities that will help us all stay active, stay healthy and Live Better at Home.

Want to support a small business during this time? We received nominations from businesses across the country who are continuing to support your health and wellbeing at home. Check them out below and find an activity that’s right for you.

 

Want to be rewarded for Living Better at Home?

Download the Live Better app today and as an eligible Medibank member with hospital or extras cover you can start earning points that go towards rewards, simply for looking after your health. T&Cs apply*.

Find out how

What's trending

Hip Hop Yoga

Hip Hop Yoga

Tim's healthy banana bread

Tim's healthy banana bread

Michelle's HIIT workout

Michelle's HIIT workout

Tim's top 5 spine stretches

Tim's top 5 spine stretches

Steph's mat pilates

Steph's mat pilates

Tim's shoulder mobility guide

Tim's shoulder mobility guide

Steph's barre pilates

Steph's barre pilates

Emily's gratitude meditation

Emily's gratitude meditation

Catch up on Live Better at Home content you've missed

Open YouTube
Tim Robards

Tim Robards

Tim Robards is a qualified chiropractor and founder of The Robards Method – a program designed to simplify the approach to optimal health.

Emily Toner

Emily Toner

Emily Toner is a clinical psychologist with a research background in behavioural neuroscience and positive psychology from The University of Melbourne.

Steph Prem

Steph Prem

Steph Prem is a former winter Olympian, an entrepreneur and a leading expert on women's health and fitness.

Michelle Bridges

Michelle Bridges

Michelle Bridges is a personal trainer, television personality and best-selling author. She’s founder of the 12WBT health and fitness program.

Kate James

Kate James

Kate James is an author, coach and mindfulness teacher who helps her clients live to their true values and discover their life purpose.

Coronavirus (COVID-19) update

Coronavirus (COVID-19) update

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How meditation can help children learn

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Benefits of healthy home cooking

How to meditate: a beginner's guide

How to meditate: a beginner's guide