We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Get moving and hit your goals with exercise trends, expert advice and fresh fitness ideas.
HIIT can help you reach your goals, fast.
Put your best foot forward
How to take care of your feet and prevent injury
Hiking and trekking
A guide to hiking and trekking in Australia and beyond
Advanced running guides
Running guides for advanced and long distance runners
Intermediate running guides
A guide to upping your running game from building your distances to improving your technique
Physiotherapist Charissa Fermelis explains her method.
Physiotherapist Charissa Fermelis shares some advice.
Unwind before bed with these simple yoga poses
We're building happier, healthier, more connected communities through free Live Better activities.
How can exercise help manage chronic illness?
How exercise can help manage diabetes and more.
Feel Good: Free outdoor fitness in Brisbane
Medibank Feel Good program schedule and details.
Moves for new mums
Getting back into exercise after having a baby can be tough. But gentle movement and small steps can get you feeling strong and in control, one day at a time.
The wonder of walking
It’s free, low-impact, and it can do wonders for your physical and mental health.
Top tennis stretches
Target the right muscle groups to avoid injury
The dance fitness classes you have to try (even if you really can't dance)
Shake up your workout with these fun fitness classes.