Exercise

Move to feel good: Michelle Bridges' top exercise tips

Superstar trainer Michelle Bridges shares a few top tips.

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Exercise

After injury: how to set recovery goals

Physiotherapist Charissa Fermelis explains her method.

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Exercise

Is your gait causing pain and discomfort?

Podiatrist Christina O’Brien explains what you need to know...

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Exercise

Can exercise improve your mental health?

An exercise physiologist explains how to create an exercise...

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Exercise

Live Life Get Active: Free outdoor fitness near you

Get involved in free fitness classes in over 100 locations a...

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Exercise

Can music improve your fitness?

Music has the power to move us – and to get us moving better...

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Exercise

9 active Valentine’s Day ideas

How to get your heart racing on Valentines day

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Exercise

Feel Good: Free outdoor fitness in Brisbane

Medibank Feel Good program schedule and details.

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