We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Get moving and hit your goals with exercise trends, expert advice and fresh fitness ideas.
HIIT can help you reach your goals, fast.
Put your best foot forward
How to take care of your feet and prevent injury
Hiking and trekking
A guide to hiking and trekking in Australia and beyond
Advanced running guides
Running guides for advanced and long distance runners
Intermediate running guides
A guide to upping your running game from building your distances to improving your technique
Physiotherapist Charissa Fermelis explains her method.
Physiotherapist Charissa Fermelis shares some advice.
Unwind before bed with these simple yoga poses
We're building happier, healthier, more connected communities through free Live Better activities.
The dance fitness classes you have to try (even if you really can't dance)
Shake up your workout with these fun fitness classes.
6 winter sports to try with friends
Get warm this winter with a cold-season sport.
Make a splash: 5 ways to get better at swimming
Change up your swimming routine with these drills.
Wintertime yoga for beginners
Wintertime yoga and how to get started
6 low impact exercises (that are actually fun)
Gentle moves can still give you a good workout.
Beginner running guides
Beginner running training guides for 4 km, 5 km, 10 km, 12 km, half marathon and marathon running events.