Put your best foot forward

How to take care of your feet and prevent injury


5 signs you might need to see a podiatrist

Are you experiencing any of these foot problems? Read more


The secret to making high heels more comfortable

You don't have to choose between your favourite heels and comfort. Read more


How to choose a pair of running shoes

Podiatrist Rick Osler on finding the best pair. Read more


When to buy new running shoes

Advice from a leading podiatrist. Read more


This running technique improves your form (and your glutes)

How a simple tweak to your running form can lead to better results. Read more

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