Put your best foot forward

How to take care of your feet and prevent injury

Wellbeing

5 signs you might need to see a podiatrist

Are you experiencing any of these foot problems? Read more

Wellbeing

The secret to making high heels more comfortable

You don't have to choose between your favourite heels and comfort. Read more

Exercise

How to choose a pair of running shoes

Podiatrist Rick Osler on finding the best pair. Read more

Exercise

When to buy new running shoes

Advice from a leading podiatrist. Read more

Exercise

This running technique improves your form (and your glutes)

How a simple tweak to your running form can lead to better results. Read more

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