Put your best foot forward

How to take care of your feet and prevent injury

Wellbeing

5 signs you might need to see a podiatrist

Are you experiencing any of these foot problems?

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Wellbeing

The secret to making high heels more comfortable

You don't have to choose between your favourite heels and comfort.

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Exercise

How to choose a pair of running shoes

Podiatrist Rick Osler on finding the best pair.

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Exercise

When to buy new running shoes

Advice from a leading podiatrist.

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Exercise

This running technique improves your form (and your glutes)

How a simple tweak to your running form can lead to better results.

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