Need some autumn cooking inspiration? Sprout Cooking share the top foods to use this season.

autumn-planting-guide

As part of the festivities for Australia's Healthy Weight Week, Sprout Cooking demonstrate how to use fresh, seasonal ingredients in your home cooking to create healthy meals.

Watch Callum and Themis make a delicious prawn and mango salad for more healthy food inspiration! Or check out their special online cookbook, Everyday Healthy: Seasonal, Fresh & Tasty, produced by the Dietitians Association of Australia.

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