Experts

Wellbeing

How to care for your feet as you get older

Your feet need loving care, especially as you get older,

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Wellbeing

Is it time for reading glasses?

What is presbyopia and how can we treat it?

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Food

Myth busting obesity

Popular obesity myths busted

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Food

Is there one ‘best’ way to eat?

The perfect diet can be condescend into 6 words

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Food

The Mediterranean diet - fact or fad?

Professor Tim Crowe takes a closer look at the science.

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Exercise

What the pros can learn from amateur athletes

The discipline and determination of elite athletes is an ins...

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Healthy Living

What should men eat?

Dietician Lauren Atkins breaks down nutrition advice for men

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