Healthy living

How the way you live impacts the way you feel

The science behind sun protection

We bust the common myths of sunscreen

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What your relationship status means for your health

MBHI finds a correlation between your relationship status and your health

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Is your commute to work making you unhealthy?

MBHI reveals a link between length of commute and overall health

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How does having kids impact your health?

A mum shares her thoughts on how motherhood has impacted her

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Does sleep loss equal weight gain?

Are sleepless nights widening your waistline?

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Are red wine drinkers healthier?

How the alcohol we drink impacts our health

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What happens to your health at every age

Health over a lifetime: the peaks and troughs

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Who has a better diet: women or men?

We dig through the MBHI data to find out

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Kilojoule labelling leads to healthier choices

With obesity levels on the rise, mandatory kilojoule labelling is important step forward

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Does your housing impact your health?

Apartments versus houses – which residents are the healthiest?

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The health of Aussie mums

And how it differs to women without kids

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What’s more stressful: a newborn child or a teenager?

We analyse whether a mother’s stress levels are impacted by the age of her children

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Is the ‘man flu’ struggle real?

Data reveals men are hit harder than women when it comes to the flu

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Keeping kids injury free

Expert advice on prevent sporting injuries in kids and teenagers

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The toll of a bad night’s sleep

We look at why a good night’s sleep is essential

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Exercises for every age

What you should be doing in your 20s through to 70s

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Are you a cyberchondriac?

Is it safe to search your symptoms? Here’s what you should know.

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Are you obese on the inside?

TOFI: Bringing a new meaning to ‘it’s what’s on the inside that counts’

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To hit the gym or hit the footpath?

The benefits of outdoor exercise revealed

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Depression and contraception: is there a link?

New study on the pill and depression in women

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Protecting your eyes while studying

Do you suffer from Computer Vision Syndrome?

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