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  • Healthy living

    How the way you live impacts the way you feel

    The science behind sun protection

    We bust the common myths of sunscreen

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    What your relationship status means for your health

    MBHI finds a correlation between your relationship status and your health

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    Is your commute to work making you unhealthy?

    MBHI reveals a link between length of commute and overall health

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    How does having kids impact your health?

    A mum shares her thoughts on how motherhood has impacted her

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    Does sleep loss equal weight gain?

    Are sleepless nights widening your waistline?

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    Are red wine drinkers healthier?

    How the alcohol we drink impacts our health

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    What happens to your health at every age

    Health over a lifetime: the peaks and troughs

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    Who has a better diet: women or men?

    We dig through the MBHI data to find out

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    Kilojoule labelling leads to healthier choices

    With obesity levels on the rise, mandatory kilojoule labelling is important step forward

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    Does your housing impact your health?

    Apartments versus houses – which residents are the healthiest?

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    The health of Aussie mums

    And how it differs to women without kids

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    What’s more stressful: a newborn child or a teenager?

    We analyse whether a mother’s stress levels are impacted by the age of her children

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    Is the ‘man flu’ struggle real?

    Data reveals men are hit harder than women when it comes to the flu

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    Keeping kids injury free

    Expert advice on prevent sporting injuries in kids and teenagers

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    The toll of a bad night’s sleep

    We look at why a good night’s sleep is essential

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    Exercises for every age

    What you should be doing in your 20s through to 70s

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    Are you a cyberchondriac?

    Is it safe to search your symptoms? Here’s what you should know.

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    Are you obese on the inside?

    TOFI: Bringing a new meaning to ‘it’s what’s on the inside that counts’

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    To hit the gym or hit the footpath?

    The benefits of outdoor exercise revealed

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    Depression and contraception: is there a link?

    New study on the pill and depression in women

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    Protecting your eyes while studying

    Do you suffer from Computer Vision Syndrome?

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