Live Better
 
 

Vegetarian laksa recipe

Fill up on colourful winter veggies in a light, creamy laksa

This delicious soup is low carb, gluten free, dairy free, grain free and full of vegetables to boost your vitamin intake and fight off winter colds.

Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

Who’s doing the shopping?

Send the shopping list straight to their inbox.

What to do

  • 1. Bring a medium size pot of water to the boil and add the eggs and cook for 10 minutes. In the last 5 minutes, add the sweet potato and carrots.

  • 2. Drain water, remove eggs and set aside the sweet potato and carrots.

  • 3. Peel eggs and slice each one into 3 pieces

  • 4. Use a spiraliser to create ‘noodles’ with the zucchini. If you don’t have a spiraliser you can simply use a vegetable peeler and peel the zucchinis into ribbons.

  • 5. Place the noodles into four bowls and top with bean sprouts, half of the coriander, spring onions and sliced egg.

  • 6. In a large, deep fry pan on medium heat add 1 tablespoon of coconut oil. Once it has heated add the eggplant and stir-fry for 5 minutes until golden.

  • 7. Remove eggplant from the pan and add the bowls of noodles.

  • 8. In the same fry pan on medium heat add 1 tablespoon of coconut oil and the laksa paste.

  • 9. Cook for 1 minute then add the coconut milk/cream, water, sweet potato and carrots and reduce heat to simmer for 10 minutes. In the last minute, add the snow peas.

  • 10. Divide mixture amongst the 4 bowls and let sit for 1 minute.

  • 11. Sprinkle with coriander and serve.

  • Recommended Reading

    Can diet help with osteoarthritis?

    Professor Tim Crowe examines the latest research.

    Read more

    What is baby-led weaning?

    Dietitian Vanessa Clarkson shares some tips.

    Read more

    Oatmeal snack balls with cranberries and apple recipe

    Scrumptious little treats, for the kids and for you.

    Read more

    Fragrant chicken broth with broccoli and noodles recipe

    A deliciously soothing soup, full of hearty goodness.

    Read more

    How to get the kids eating healthy foods

    Little ones refusing their greens? Here are some ideas.

    Read more

    Spring quinoa risotto recipe

    Spring quinoa risotto is a lighter risotto recipe

    Read more

    Could garlic be the ultimate superfood?

    Reading this article may give you bad breath

    Read more

    7 delicious native Australian foods to get to know

    Add these local superfoods your dishes.

    Read more