• Exercise
  • Food
  • Wellbeing
  • Health Check
  • Health Insights
  • Healthy Living
  • Body
  • Food
  • Mind
  • Health Guide
  • Healthcare
  • Using Your Cover
  •  
     

    Raw cacao and cashew chocolate mousse cake recipe

    Your sweet tooth won’t believe this yummy, chocolatey cake is sugar-free.

    Ingredients

    Crust


    3/4 cup raw almonds


    4 pitted medjool dates


    1/2 tablespoon raw cacao powder


    Pinch of salt


    1/2 tablespoon coconut oil


    Filling


    2 cups raw cashews (soaked overnight)


    1/3 cup maple syrup


    3/4 cup water


    2/3 cup raw cacao powder


    Method

    1. Blend all base ingredients until mixture is sticky and can be pressed together.


    2. Press into a round spring form tin.


    3. Place in the freezer.


    4. Rinse soaked cashews and drain water.


    5. Add to blender, Thermomix or high speed food processor and blend until smooth.


    6. Add the rest of the ingredients and whizz until combined.


    7. Pour on top of the crust and return to the freezer for 12 hours.


    8. Move the cake from the freezer to the fridge 6 hours before serving so it can soften.


    9. Alternatively you can cut the cake into portions when frozen and then just remove one piece at the time.


    Find more of Jemma’s delicious recipes at The Healthy Journey

     

    Recommended Reading

    Rainbow salad recipe

    A beautiful salad to brighten your day.

    Read more

    Pineapple gingerbread crumble recipe

    Cosy up with this beautifully warm, sweet treat.

    Read more

    Carrot and avocado salad with seeds recipe

    A light and nutritious salad, perfect for lunch.

    Read more

    5 ways to prevent fussy eating in kids

    Tips for making meal time a happy occasion.

    Read more

    Will’s shepherd’s pie recipe

    Warm, comforting and deliciously full of flavour.

    Read more

    Pineapple, prawn and quinoa fried rice recipe

    A light, delicious and oh-so-pretty feast.

    Read more