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Pan Roasted Brussels Sprouts Recipe

Here's how you make Brussels sprouts delicious- seriously

Brussels sprouts are rich in vitamin C, a good source of folate, vitamin E and beta-carotene, and also contain iron.

Serves: 2

Ingredients

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What to do

  • 1. Wash and halve the Brussels sprouts, and chop the almonds.

  • 2. Heat oil in a large pan. Add the Brussels sprouts, spreading them evenly in the pan so all are touching the heat. Cook on a low heat until tender and brown on one side, then flip. Add more oil as needed.

  • 3. Continue to cook Brussels sprouts on a low heat. Add chopped almonds and raisins and toss.

  • 4. Take off the heat. Add fresh herbs and diced apple.

  • 5. Serve warm.

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