Papaya, Coconut and Flax Smoothie Recipe

Fresh and light, this papaya and coconut smoothie whisks you away to a tropical island

Written by Natascha Elisa

13 January 2015 •1 min read

papaya2-orange-copy

: Papaya acts as a digestive aid (it’s rich in the digestive enzyme papain). It’s extremely high in vitamin C, as well as an excellent source of folate, potassium, vitamin A and dietary fibre.

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

- 1/2 ripe papaya
- 1/2 cup coconut milk
- 1/2 cup filtered water
- 1 tablespoon flax seeds (linseeds)

What to do

1. Blend papaya, coconut milk and filtered water.
2. Top with flax seeds, and enjoy!

: Visit Natascha's blog, cleancookingrecipes.com

Written by Natascha Elisa

Model and blogger Natascha Elisa shares lifestyle, travel and fashion inspiration at her blog In Search of Sadie, and delicious healthy recipes at Clean Cooking Recipes.

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