Fresh and light, this papaya and coconut smoothie whisks you away to a tropical island

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Papaya acts as a digestive aid (it’s rich in the digestive enzyme papain). It’s extremely high in vitamin C, as well as an excellent source of folate, potassium, vitamin A and dietary fibre.

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

  • 1. Blend papaya, coconut milk and filtered water.

  • 2. Top with flax seeds, and enjoy!

  • Visit Natascha's blog, cleancookingrecipes.com

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