Learn more about mental health

Find out more about common mental health conditions and everyday challenges that can affect how we feel, as well as how different aspects of identity and life experience can impact our mental health.

Conditions and challenges affecting mental health

Nearly half of all Australians will experience a mental health issue at some point in their lives. It might be a mental health condition like anxiety, or a major life event like the loss of a loved one. These resources can give you an overview of some of the most common mental health conditions and challenges. It’s not a complete list, but you can use it as a starting point to learn more, recognise when something is ‘not quite right’ for you or a loved one, and to explore options for support.

Identity and mental health

Who we are, our backgrounds and our circumstances all play a role in shaping our mental health. This overlap of influences is called intersectionality. Read more about specific life experiences to understand how they can affect your mental health.

ADHD in children
 

Learn to recognise the signs of ADHD in children and where you can go for support.

LGBTIQA+ support services

Find out what mental health support services are available for LGBTIQA+ people in Australia.

ADHD in adults
 

Understand the process for getting an ADHD diagnosis as an adult, as well as what support is available.

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24/7 Medibank Mental Health Support

Medibank health insurance members can chat to a mental health professional about how they feel and ask questions about a range of mental health concerns for themselves or a loved one and get guidance on what they can do next. Chat online or call 1800 644 325 anytime of the day or night, 7 days a week at no extra cost.~
 

How can we help?

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I want to know how my cover supports mental health

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I need help and want to talk

Things you need to know

~ Some referred services may involve out of pocket costs and waiting periods may apply.

While we hope you find this information helpful, please note that it is general in nature. It is not health advice, and is not tailored to meet your individual health needs. You should always consult a trusted health professional before making decisions about your health care. While we have prepared the information carefully, we can’t guarantee that it is accurate, complete or up-to-date. And while we may mention goods or services provided by others, we aren’t specifically endorsing them and can’t accept responsibility for them. For these reasons we are unable to accept responsibility for any loss that may be sustained from acting on this information (subject to applicable consumer guarantees).