Baked eggplant recipe
-
Serves: 4
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Sprinkle eggplant halves with salt and set aside for about 30 minutes, then rinse and wipe dry with kitchen paper (this helps remove bitterness). If using whole eggplant make a slit lengthways with sharp knife and gently pull open to expose eggplant pulp.
-
Heat half the olive oil in a frying pan over medium heat then fry the eggplants on both sides. The cut side should be golden. Remove from pan, drain on kitchen paper and set aside to cool.
-
Remove about half the pulp from the cooled eggplant halves with a spoon, then chop and set aside. If using whole eggplant gently remove some pulp, taking care not to tear open the eggplant too much.
-
Add remaining olive oil to frying pan and sautè onion until translucent.
-
Add garlic, eggplant pulp and tomatoes, mix well and bring to a simmer.
-
Add blackcurrants and walnuts, season to taste and stir thoroughly.
-
Arrange reserved eggplant shells in an ovenproof dish, spoon in cooked vegetable mixture. Sprinkle with feta.
-
Bake for 35 to 40 minutes.
-
-
Chocolate brownie energy balls recipe
Scrumptious little balls of energy-boosting goodness.
-
10 simple and healthy lunch ideas
Feast on our top 10 healthy lunch ideas.
-
Chicken noodle stir fry recipe
An easy dish with the fresh tastes of ginger and bok choy.
-
Veggie-full beef bolognese with spaghetti recipe
Simple, delicious and packed with goodness, this pasta dish is an instant classic.
-
Is sharing a meal the secret ingredient to a happier life?
Why social connection may be the most important ingredient on your plate.
-
Chicken soup with parmesan, rice, peas and lemon recipe
Nourishing chicken soup
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy