Medibank

Why you should get the flu shot

Here’s what you need to know

6 better ways to get your chocolate fix

You won't believe these treats are all natural

Salt: How much is too much?

It’s probably less than you think.

Managing your blood pressure

Tips to manage your condition

Dogs and chocolate don’t mix

High sugar concentration in chocolate can upset doggy tummies, but it’s the combination of caffeine and theobromine that can prove most dangerous to our furry friends. Read more.

Coping with stress as a student

Too many assignments, an important exam coming up, or just feeling overwhelmed or homesick? Here's our top tips to beat stress and find focus while studying.

High blood pressure: how health cover can help

Put your health cover to use

5 post-exercise weeknight dinners

Nutritious dinners to fuel your workouts

Do you and your family really need life insurance?

Having a family means planning for the future. But what happens if things don’t go to plan? We answer some common questions about life insurance and how it could give you, and your loved ones, peace of mind.