Fresh is best when it comes to cherries!

cherry-smoothe-2

The Australian cherry season is snappy, lasting just 100 days over the spring and summer months. Rich in antioxidants, a great source of vitamin C, potassium and fibre and able to reduce muscle inflammation and speed recovery after exercise, cherries are one superfruit you don’t want to miss out on.

To get you inspired to start using cherries this season we have five delicious cherry recipes for you to try.

1. Duck tacos with cherry salsa

2. Cherry quinoa salad with lamb

3. Cherry bruschetta

4. Cherry smoothie

5. Healthy cherry muffins

Recipes supplied by australiancherries.com.au

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