Live Better
 
 

Apple and oat pancakes recipe

Warm, oaty pancakes served with rich stewed apples – the perfect way to brighten up your weekend

Serves: 8

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
  • Pancakes
  • Stewed apples
  • Who’s doing the shopping?

    Send the shopping list straight to their inbox.

    What to do

  • Stewed apples

  • 1. Add all ingredients to a small saucepan. Place over a low heat and cook, covered until apple is soft.

  • 2. Add all ingredients to a small saucepan. Place over a low heat and cook, covered until apple is soft.

  • Pancakes

  • 1. In a medium-sized bowl whisk together almond meal, brown rice flour, buckwheat flour, quick oats, cinnamon, gluten free baking powder, and salt.

  • 2. In a separate bowl whisk together yoghurt, milk, eggs, vanilla and brown sugar until well combined. Gently stir in apple.

  • 3. Make a well in the centre of the dry ingredients and add apple mixture. Whisk until just incorporated.

  • 4. Heat a non-stick heavy bottomed frying pan over medium heat and add a little olive oil or butter to grease the bottom of the pan.

  • 5. Add approximately 1/4 cup of batter to the pan. You may have to spread the mixture out a little in a circular shape. Cook until bubbles appear on the surface of the batter (about two minutes). Once most of the bubbles have popped, flip pancake over and cook for another two minutes on the other side.

  • 6. Transfer pancake to a plate and keep covered while you repeat with the remaining batter. You may be able to cook more than one pancake at a time depending on the size of your frying pan.

  • To serve, top pancakes with stewed apples and other toppings if desired.

  • Recommended Reading

    Roasted plum and popped quinoa breakfast salad recipe

    A vitamin booster so yummy it will make you jump out of bed.

    Read more

    Breakfast-on-the-go smoothie recipe

    An easy-peasy way to fuel up right on a busy morning.

    Read more

    Is the best diet in your genes?

    Professor David Cameron-Smith explores future nutrition.

    Read more

    Chicken broth with wheat and spring vegetables recipe

    Beautiful broad beans, peas and nutty wheat grain,

    Read more

    The power of resistant starch

    Could the humble potato be our new superfood?

    Read more

    Protein salad with a punch recipe

    A powerful, delicious salad to get you fuelled up..

    Read more

    Greens pie recipe

    Get your greens fix with this scrumptious slice.

    Read more