Live Better
 
 

Bean Salad Recipe

Chop up your veggies, toss them in a jar - this colourful and filling salad couldn't be easier

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

Who’s doing the shopping?

Send the shopping list straight to their inbox.

What to do

  • 1. Finely chop baby spinach

  • 2. Grate cucumber and carrot

  • 3. Cut avocado into cubes

  • 4. Rinse beans.

  • 5. Mix in a medium sized bowl.

  • 6. Top with salt, pepper and fresh lemon juice.

  • Tip: If you grate the veggies (especially if they are organic) the natural juices will give your salad enough flavor not to need vinegar and oil. Lemon juice gives it that extra kick!

  • Visit Natascha’s blog, cleancookingrecipes.com

    Recommended Reading

    Could garlic be the ultimate superfood?

    Reading this article may give you bad breath

    Read more

    7 delicious native Australian foods to get to know

    Add these local superfoods your dishes.

    Read more

    Does fasting really help with inflammation?

    Dietitian Chloe McLeod takes a look at the latest research.

    Read more

    What actually are truffles, and how do you use them?

    All the dirt on the fanciest fungus around.

    Read more

    Oats and barley berry crumble recipe

    This easy crumble is the perfect winter comfort.

    Read more

    Baked fish with thyme and fennel seed crust recipe

    A delicious fish recipe from the CSIRO Low Carb Diet.

    Read more

    Easy ways to make winter comfort food healthier

    Dietitian Simone Austin shares some simple tips.

    Read more

    Lamb tagine with Moroccan-style gremolata recipe

    Slow cooked lamb with saffron couscous and zesty gremolata.

    Read more