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Scrumptious little balls of energy-boosting goodness.
12 December 2016
•1 min read
Nothing beats using your own fresh produce or materials around the house. If you’re missing a thing or two, tick the items you need to add to your shopping list.
¾ cup walnuts
¼ cup almonds
8 Medjool dates, pitted
2 tablespoons raw cacao powder
2 tablespoons raw cacao nibs
2 tablespoons unsweetened coconut flakes
1 teaspoon pure vanilla extract
Blend nuts together to form a fine nut flour.
Add all other ingredients and blend until a crumbly mixture forms.
Empty mixture into a bowl and roll palm size scoops into balls.
Chill in the fridge before serving and freeze prior to training.
Recipe from The Real Food Athlete by Steph Lowe, $34.95.
Steph Lowe is a sports nutritionist, triathlete and founder of The Natural Nutritionist, an online hub celebrating the importance of real food.
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