Live Better

Thai chicken and supergreens curry recipe

A nourishing curry, full of the goodness of green vegetables and a homemade macadamia curry paste.

Thai chicken and supergreens curry

Serves: 4


Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
  • Curry paste
  • Who’s doing the shopping?

    Send the shopping list straight to their inbox.

    What to do

  • 1. To make the curry paste, place all the ingredients and ¹⁄³ cup (80 ml) water in a food processor and process until a paste forms. Set aside until required.

  • 2. Heat the rice bran oil in a large wok over high heat, add the chicken and stir-fry for 3 minutes. Add the curry paste and stir-fry for 1 minute or until fragrant. Add the beans and broccolini and cook, tossing, for 3 minutes or until almost tender. Add the sugar snap peas, Chinese broccoli, kale and stock and stir-fry for 3 minutes or until the leaves have wilted and the sauce has reduced by one-third. Season to taste with freshly ground black pepper.

  • 3. Serve the curry topped with the bean sprouts, with lime wedges on the side.

  • Tip: Make it a vegetarian curry by swapping the chicken for the same quantity of diced firm tofu and replacing the chicken stock with vegetable stock.

    Recipe extracted from CSIRO Low-Carb Every Day by Professor Grant Brinkworth and Pennie Taylor. Available now, Macmillan Australia, RRP $34.99.

    Latest Articles


    Fish tacos and fish fingers recipe

    Tasty tacos for you, fish fingers for the little ones. Read more


    The power of plant-based foods

    Eating from the earth is good for our bodies and the planet. Read more


    Banana shake and banana pancakes recipe

    Two breakfast treats in one, made with fruity goodness. Read more


    How to organise your kitchen and pantry

    A professional organiser takes us through the steps. Read more


    Garlic chilli prawns recipe

    Scrumptious, crunchy prawns and fresh veggies. Read more


    The doctor’s dinner table

    What we eat plays a big role in preventing disease. Read more

    youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickPage 1Group 10Group 9Group 2sign-up-userArtboard CopyArtboard Copy 15Artboard Copy 3Artboard Copy 4Artboard Copy 8Artboard Copy 17Artboard Copy 9Group CopyArtboard Copy 6Artboard Copy 7Artboard Copy 18Artboard Copy 10Artboard Copy 2Artboard CopyArtboard Copy 5Page 1Artboard Copy 12Artboard Copy 16ArtboardArtboard Copy 13Artboard Copy 14Artboard Copy 11np_phone_503983_000000download_red4xdownload_red4x copyArtboardmember-offer-starLogoMedibank - Logo - ColourOval 5lemon-speechInstagram iconicon-editdownload_red4x copygive-back--spinesgive-back--moneygive-back--massagegive-back--likegive-back--jointgive-back--emailgive-back--dislikedownload_red4xdownload_red4xGroup 5filter-iconfacebookShape Copy 2Mobile Navcheckcarret-upcarret-rightcarret-leftcarret-downGroup Copy 2Group 17arrowarrow-circleanimated-tick