-
Recipes and images extracted from CSIRO Protein Plus: Nutrition and Exercise Plan by Dr Jane Bowen, Professor Grant Brinkworth and Genevieve James-Martin, published by Macmillan Australia. Photography by Rob Palmer.
Serves: 4
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
Preheat the oven to 200°C (180°C fan-forced). Line a large baking tray with baking paper.
Place the sweet potato wedges on the prepared tray. Lightly spray with olive oil, sprinkle with the taco seasoning and toss well to coat on all sides. Bake for 40 minutes, turning once, until tender.
Sprinkle the cheese over the wedges and bake for a further 10 minutes or until the cheese is melted and bubbling.
Meanwhile, combine the tomato, capsicum, avocado, spring onion and lime juice in a bowl. Season with freshly ground black pepper.
Spoon the tomato mixture over the potatoes. Top with yoghurt and chilli and serve hot with lime wedges.
Recipes and images extracted from CSIRO Protein Plus: Nutrition and Exercise Plan by Dr Jane Bowen, Professor Grant Brinkworth and Genevieve James-Martin, published by Macmillan Australia. Photography by Rob Palmer.
5 reasons to get your blender out
Soups, smoothies, sauces and more. Here we pay homage to one of the kitchen's most versatile appliances: the blender.
10 healthy recipes to enjoy this festive season
Trying to be healthy during the festive season can be tough. We’ve rounded up 10 of our most delicious summer recipes for you to make it easier.
Grilled chicken with mango and avocado salsa recipe
The flavour of the mango, lime and coriander work perfectly together to add a taste of summer to any meal.
Watermelon, pomegranate and olive salad recipe
You’ll be pleasantly surprised how well these flavours work together. It’s a simple and refreshing salad that will soon become a summer favourite.
Mocktail recipes: Five of the best
The same great taste.
10 delicious, low-sugar desserts
Naturally sweet ingredients are great for desserts
By clicking sign up I understand and agree to Medibank's privacy policy