'Lose it!' lemonade smoothie recipe

A refreshing elixir, with ginger and cayenne to fire up your body.

Written by Tess Masters
  • Serves: 2


Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

    1. Throw everything except the chia (including the spinach, wheatgrass, and chlorella boosters) into your blender and blast on high until well combined.

    2. Tweak the ginger, cayenne, and stevia to taste.

    3. Strain the mixture using a filtration bag, nut milk bag, or fine-mesh strainer.

    4. Enjoy immediately over ice or whisk in the chia seeds and chill in the fridge for a couple of hours.

Written by Tess Masters

Australian­-born, LA-based Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies, and creator of The Blender Girl Smoothies app.

Previous article

Loaded sweet potato wedges recipe

Next article

Low-carb carrot cakes recipe

Related articles

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.


By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!