-
This recipe appears in the Complete Health Improvement Program (CHIP) Eat More recipe book.
Serves: 6
Prep Time: 15 mins
Cooking Time: 60 mins
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
Preheat oven to 350°F/180°. Place potatoes in a large saucepan and cover with hot water. Bring to a boil, then reduce heat and simmer until tender.
Heat oil in a medium pot and sauté onion, celery and carrot until soft.
Add curry powder and sauté for 1 minute.
Add pasta sauce, lentils and peas, and bring to a boil. Reduce heat and simmer for 5 minutes.
Drain potatoes, and add almond spread and soy milk. Mash until smooth.
Spoon lentil mixture into one large oven-proof dish or 6 one-cup small oven-proof dishes. Top with mashed potato.
Bake in a moderate oven for 40 minutes.
This recipe appears in the Complete Health Improvement Program (CHIP) Eat More recipe book.
10 simple and healthy lunch ideas
Feast on our top 10 healthy lunch ideas.
The benefits of healthy home cooking
Explore the benefits of cooking at home.
Chicken noodle stir fry recipe
An easy dish with the fresh tastes of ginger and bok choy.
Veggie-full beef bolognese with spaghetti recipe
Simple, delicious and packed with goodness, this pasta dish is an instant classic.
Is sharing a meal the secret ingredient to a happier life?
Why social connection may be the most important ingredient on your plate.
Chicken soup with parmesan, rice, peas and lemon recipe
Nourishing chicken soup
By clicking sign up I understand and agree to Medibank's privacy policy