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Homemade smoothies can be a great source of nutrition. You can create so many different blends using whole fruits and vegetables, only limited by your creativity!
How to make a green smoothie
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Crispy cod with teriyaki and sesame stir-fry recipe
A light and juicy dish, perfect for easy dinners.
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Baked chicken and pumpkin risotto
Hearty risotto recipe with baked chicken and pumpkin.
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Zucchini slice for babies recipe
A healthy slice made with kids in mind
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Chicken broth with wheat and spring vegetables recipe
Chicken broth with broad beans, peas and nutty wheat grain.
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Dot’s Koeksisters (South African Doughnut) recipe
These South African doughnuts are traditionally eaten on a Sunday morning. One day a week just doesn’t seem enough!
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Pork with rice and black beans recipe
A twist on chilli con carne, spiced with delicious smoked paprika and cumin.
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