Fresh and tasty skewers with a colourful salad, by pro surfer Sally Fitzgibbons.

be_Chicken Skewers with Carrot, Beet and Apple Salad

Serves: 4

Ingredients

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  • Dressing
  • What to do

  • 1. To make the dressing, combine all the ingredients in a bowl and mix well.

  • 2. Thread the chicken onto 8 skewers. Preheat a char-grill pan and add the ghee or butter. Grill the chicken for 4–5 minutes on each side until cooked through

  • 3. Meanwhile, combine the carrot, beetroot, apple, kale, mung beans, onion, mint, parsley and currants, then pour over the dressing.

  • 4. Serve the salad with two chicken skewers each, with lemon wedges alongside for squeezing over.

  • Recipe extracted from Summer Fit All Year Round by Sally Fitzgibbons, published by Pan Macmillan Australia. RRP $34.99.

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