Fresh and tasty skewers with a colourful salad, by pro surfer Sally Fitzgibbons.

be_Chicken Skewers with Carrot, Beet and Apple Salad

Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
  • Dressing
  • What to do

  • 1. To make the dressing, combine all the ingredients in a bowl and mix well.

  • 2. Thread the chicken onto 8 skewers. Preheat a char-grill pan and add the ghee or butter. Grill the chicken for 4–5 minutes on each side until cooked through

  • 3. Meanwhile, combine the carrot, beetroot, apple, kale, mung beans, onion, mint, parsley and currants, then pour over the dressing.

  • 4. Serve the salad with two chicken skewers each, with lemon wedges alongside for squeezing over.

  • Recipe extracted from Summer Fit All Year Round by Sally Fitzgibbons, published by Pan Macmillan Australia. RRP $34.99.

    Related Articles

    Food

    Asparagus, leek and pea tart recipe

    An easy recipe for a delicious savoury tart

    Read more
    Food

    Vietnamese pho soup recipe

    Flavour packed Vietnamese Pho recipe

    Read more
    Food

    Ruby ginger blossom recipe

    A fresh recipe for Ruby Ginger Blossom

    Read more
    Food

    Sticky date pancake recipe

    How to whip up delicious sticky date pancakes

    Read more
    Food

    Unpacking the role of a dietitian

    Medibank member gets advice from a dietitian

    Read more
    Food

    Double power in the kitchen: Isabella and Sofia Bliss

    Isabella and Sofia Bliss share love of cooking

    Read more
    Food

    Prawn ravioli with tomato, rocket and lemon sauce recipe

    Prawn ravioli recipe from Sofia and Isabella Bliss

    Read more