-
Visit Natascha's blog, cleancookingrecipes.com
Bean Salad Recipe
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Finely chop baby spinach
-
Grate cucumber and carrot
-
Cut avocado into cubes
-
Rinse beans.
-
Mix in a medium sized bowl.
-
Top with salt, pepper and fresh lemon juice.
-
-
Tip:
-
If you grate the veggies (especially if they are organic) the natural juices will give your salad enough flavour not to need vinegar and oil. Lemon juice gives it that extra kick!
-
-
10 simple and healthy lunch ideas
Feast on our top 10 healthy lunch ideas.
-
Is sharing a meal the secret ingredient to a happier life?
Why social connection may be the most important ingredient on your plate.
-
Comforting chicken noodle soup
Packed with anti-inflammatory ingredients including leek, garlic and ginger, this chicken noodle soup is hearty, full of goodness and great for any night of the week.
-
5 festive recipes on a budget
A Christmas menu that won't break the bank.
-
4 reasons why you should reduce your sugar intake
Minimising the amount of sugar you consume has benefits beyond your weight. Here are four reasons why you should reduce sugar intake now.
-
The good mood diet
What we eat impacts gut health which has a direct link to our mental health and wellbeing. Learn about healthy gut foods and how to improve mood through diet.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy