-
This recipe makes two shakes, plus pancakes for the family.
-
-
-
Banana pancakes
-
Banana shake and banana pancakes recipe
-
Serves: 4
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
-
-
Grab a blender and add the banana, milk, wheat germ, blueberry yoghurt and honey. Process in 10-second bursts until the mixture is smooth with no big lumps. Pour half out into a glass for yourself.
-
To the remaining smoothie mix, add the ingredients for the banana pancakes and puree until smooth.
-
Place a non-stick frying pan over medium heat. Using a ladle, add the batter to the pan a ladleful at a time and cook until the batter starts to bubble and brown on the bottom. Flip over carefully.
-
When pancake is done, remove from the pan and set aside. Repeat with the remaining batter to make more pancakes. Serve pancakes warm with maple syrup or sliced fresh fruit.
-
-
Recipe and image extracted from Our Meal, Their Meal by Aaron Harvie, New Holland Publishers RRP$35.00. Available from all good book retailers.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy