Live Better
 
 

When to buy new running shoes

Podiatrist Liam Rothwell shows us what to look for when deciding whether to replace your shoes.

If you’ve got your sights set on the upcoming Medibank Melbourne Marathon, you might be wondering how often you need to replace your runners – and many theories abound! Here, leading podiatrist Liam Rothwell takes us through the tell-tale signs of needing new joggers and when to visit your local sports store or podiatrist.

Medibank members can find a Members Choice podiatrist here.

Recommended Reading

The art of the fitness getaway

A few ideas for combining travel and fitness.

Read more

9 ways to cut your risk of cancer

World Cancer Research Fund research reveals some tips.

Read more

25% off Fitbit trackers & Aria scales

Medibank member discounts on Fitbit trackers and Aria scales

Read more

Running my own race at the Medibank Melbourne Marathon Festival

Ben Hill shares one of the proudest moments of his life.

Read more

Feel Good: Free outdoor fitness in Brisbane

Medibank Feel Good program schedule and details.

Read more

Steve Moneghetti’s top race day tips

The running legend shares some quick tips.

Read more

Your race day eating plan

Sports dietitian Tim McMaster shares some tips.

Read more