Exercise

How to make fitness work for your busy lifestyle

Personal trainer Kim Beach shares her best tips.

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6 winter sports to try with friends

Get warm this winter with a cold-season sport.

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How does exercise help with osteoarthritis?

Physiotherapist Charissa Fermelis shares some advice.

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15% off Thule products for Medibank Strava Club members

Medibank Strava Club members get discounted Thule products

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Wet weather survival guide for cyclists

Just follow this checklist to stay dry and safe this winter.

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On the ball: Melbourne United’s Kyle Adnam

We chat with Melbourne United basketballer Kyle Adnam.

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Meet your Medibank Ambassador: Michelle Bridges

Learn more about your Medibank Ambassadors

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Team up: Here’s why you should join a sports team

Playing a team sport is a great way to get fit.

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Why you should be playing more golf

It’s not just for retirees and rich people.

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