We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
15 healthy snack ideas for kids
Nutritionist Mandy Sacher shares some ideas.
When should you worry about your child’s mental health?
Angst and mood swings are part of adolescence but how do you know when it’s something more serious? Here’s how to spot the difference.
How to care for your child’s mental health
It’s never too early to start good mental health habits.
How to encourage active, healthy kids
Keep your kids happy and healthy
Can a little self-care be better for the whole family?
New data reveals the benefits of ‘self-care’
Why getting active as a family is so good for you
From a weekend bike ride to playing chasey in the backyard.
Signs to look out for when a cold is getting more serious
When you should see a doctor for a cold
How to get the kids playing sport
Team sports can be great for kids’ physical, emotional and social development. Here’s how to get your little one out on field – and loving it.
Pets and kids: What you need to know
Here’s how to keep all the little ones – furry and otherwise – safe, happy and healthy.