• Exercise
  • Food
  • Wellbeing
  • Health Check
  • Health Insights
  • Healthy Living
  • Body
  • Food
  • Mind
  • Health Guide
  • Healthcare
  • Using Your Cover

    Nourishing green smoothie recipe

    Try this creamy, nourishing green smoothie for a healthy morning boost.


    1 banana (peeled and frozen)

    1 green apple (cored and cubed) or 1 cup of blueberries (fresh or frozen)

    1 cup of spinach

    1/2 ripe avocado

    1 cup of coconut water


    1. Blend all ingredients until smooth and serve!

    For more of Natascha’s recipes, visit cleancookingrecipes.com

    Recommended Reading

    Rainbow salad recipe

    A beautiful salad to brighten your day.

    Read more

    Pineapple gingerbread crumble recipe

    Cosy up with this beautifully warm, sweet treat.

    Read more

    Carrot and avocado salad with seeds recipe

    A light and nutritious salad, perfect for lunch.

    Read more

    5 ways to prevent fussy eating in kids

    Tips for making meal time a happy occasion.

    Read more

    Will’s shepherd’s pie recipe

    Warm, comforting and deliciously full of flavour.

    Read more

    Pineapple, prawn and quinoa fried rice recipe

    A light, delicious and oh-so-pretty feast.

    Read more