Superfood grain bowl recipe

A fresh and flavoursome salad with avocado, walnuts, sweet potato and more.

Written by Walnuts Australia
  • Serves: 1


Nothing beats using your own fresh produce or materials around the house.
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What to do

    1. Steam broccoli florets over boiling water for 5 minutes until just tender.

    2. Pierce sweet potato with a fork all over and microwave for 5 minutes until cooked through. Once cool, cut into cubes.

    3. Meanwhile, make the dressing: whisk red wine vinegar, honey lemon juice, olive oil, salt and pepper together to combine.

    4. Assemble bowl: arrange grains alongside sweet potato, broccoli and chickpeas. Top with avocado and walnuts. Drizzle with dressing, sprinkle with sesame seeds and sprouts. Serve immediately.

For recipe ideas, inspiration and nutritional information on the benefits of walnuts, visit

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