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For recipe ideas, inspiration and nutritional information on the benefits of walnuts, visit walnutsaustralia.com.au
Superfood grain bowl recipe
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Serves: 1
Ingredients
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
What to do
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Steam broccoli florets over boiling water for 5 minutes until just tender.
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Pierce sweet potato with a fork all over and microwave for 5 minutes until cooked through. Once cool, cut into cubes.
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Meanwhile, make the dressing: whisk red wine vinegar, honey lemon juice, olive oil, salt and pepper together to combine.
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Assemble bowl: arrange grains alongside sweet potato, broccoli and chickpeas. Top with avocado and walnuts. Drizzle with dressing, sprinkle with sesame seeds and sprouts. Serve immediately.
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