Need an interesting vegetarian idea? This spiced tempeh recipe will surprise with its versatility.

seasoned-tempe-healthy-vegan-recipe

This is the perfect side dish or an addition to steamed or grilled veggies or salad. It also makes a great vegetarian option for barbecues, or mixed into curries and stir fries.

Tempeh has a nutty, meaty, mushroom-like flavour, and is a good plant-based source of protein.

Ingredients

Nothing beats using your own fresh produce or materials around the house.
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What to do

  • 1. Using a shallow dish, combine olive oil, soy sauce, pepper and half of the chopped fresh coriander.

  • 2. Add the tempeh and allow it to soak in the mixture for 15-60 minutes (depending on how much time you have!)

  • 3. Heat a small amount of oil in a frying pan on medium heat and add the marinated tempeh.

  • 4. Continue to stir on heat until all edges are golden and crisp.

  • 5. Transfer to a dish and top with the remaining fresh coriander.

  • 6. Serve warm or chilled.

  • Try more of Natascha's recipes in the free be. Eat Clean Recipe Book or visit cleancookingrecipes.com

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