We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
A delicious breakfast mix, bright with goji and blueberries.
14 February 2017
•0 min read
Nothing beats using your own fresh produce or materials around the house. If you’re missing a thing or two, tick the items you need to add to your shopping list.
½ cup quinoa
½ cup almond milk (or milk of your choice)
1 pinch cinnamon
1 tablespoon chia seeds
½ cup blueberries (fresh or frozen)
1 small handful goji berries and pumpkin seeds
In a small stovetop pot, cook quinoa as per packet instructions.
Once cooked, add cinnamon and milk and simmer on a low heat.
Add blueberries and chia seeds and stir through for five minutes.
Transfer to a bowl and top with goji berries, pumpkin seeds and extra chia seeds (edible flowers optional).
Model and blogger Natascha Elisa shares lifestyle, travel and fashion inspiration at her blog In Search of Sadie, and delicious healthy recipes at Clean Cooking Recipes.
Spiced pork cutlets recipe
Spiced tempeh recipe
Coco-Cacao Truffles Recipe
Make your own coco-cacao truffles
The best sources of vitamin C (beyond oranges)
Fill up on these nutrient-packed fruits and veggies.
Perfect 24-hour chilli con carne recipe
A delicious recipe from Matt Preston's latest book
Cheesy corn and zucchini muffin recipe
Savoury muffins the whole family will love
Butternut pumpkin and parsnip soup recipe
Creamy butternut pumpking and parsnip soup recipe
Apple, oat, cranberry and chocolate muffins recipe
The perfect healthy snacks