A quick and simple salmon dish the whole family will love.

baked salmon parmesan 2

Serves: 4


Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

  • 1. Pre-heat oven to 180°C and put 2 L of water in a pot to boil with 1 tablespoon of salt.

  • 2. In a mixing bowl, mix together olive oil, garlic, parmesan cheese, bread crumbs, butter, parsley and lemon zest until well combined.

  • 3. Place salmon onto a lined baking dish and cover the top of the fillets with bread crumb mix. This will make the crust. Place the salmon in the oven for 8-10 minutes.

  • 4. The water should be boiling. Cut the corn into 4-5 pieces depending on the size and drop into the salted boiling water for 3 minutes. Add broccoli to the water, leaving corn in and leave for 5 minutes. Strain vegetables and season.

  • 5. The salmon should be cooked now - remove from the oven and serve with broccoli and corn.

  • Related Articles

    Healthy Kids

    Leek and broccoli tart recipe

    A beautiful, vegetable tart made with olive oil pastry.

    Read more

    Pomegranate slam it smoothie recipe

    Pomegranate, an ideal ingredient for a smoothie

    Read more

    Thai peanut noodle salad recipe

    Creamy satay flavour and a fresh mix of veggies and noodles.

    Read more

    Satay tofu rice paper rolls recipe

    Fresh and crunchy, perfect for a warm night.

    Read more

    Banana breakfast smoothie three ways recipe

    Choose your flavour with these delicious smoothies.

    Read more

    Kale, feta and pumpkin pie recipe

    Simple kale, feta and pumpkin pie recipe

    Read more