Live Better
 
 

Parmesan crusted salmon recipe

A quick and simple salmon dish the whole family will love.

Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

Who’s doing the shopping?

Send the shopping list straight to their inbox.

What to do

  • 1. Pre-heat oven to 180°C and put 2 L of water in a pot to boil with 1 tablespoon of salt.

  • 2. In a mixing bowl, mix together olive oil, garlic, parmesan cheese, bread crumbs, butter, parsley and lemon zest until well combined.

  • 3. Place salmon onto a lined baking dish and cover the top of the fillets with bread crumb mix. This will make the crust. Place the salmon in the oven for 8-10 minutes.

  • 4. The water should be boiling. Cut the corn into 4-5 pieces depending on the size and drop into the salted boiling water for 3 minutes. Add broccoli to the water, leaving corn in and leave for 5 minutes. Strain vegetables and season.

  • 5. The salmon should be cooked now – remove from the oven and serve with broccoli and corn.

  • Recommended Reading

    Food

    Beef, shiitake and spring onion risotto recipe

    An easy and satisfying risotto, full of flavour. Read more

    Food

    Roasted capsicum recipe

    A simple side dish, or delicious in sandwiches or pasta. Read more

    Food

    Veggie-packed penne pasta salad with smoked salmon recipe

    Add loads of fresh veggies for a delicious pasta dish. Read more

    Food

    Stove-baked weekend eggs recipe

    A warming weekend breakfast, full of energising protein. Read more

    Food

    The best healthy snacks for work

    Try these dietitian-approved ideas for a quick energy boost. Read more

    Food

    Food for winter cosiness

    Dietitian Lisa Donaldson shares some tips for warming up. Read more

    Food

    Meal planning made easy

    Save time and money by getting organised in the kitchen. Read more

    Food

    A dietitian’s guide to the supermarket

    Healthy eating starts with healthy shopping. Read more

    youtubetwittersign-up-userArtboard Copynp_phone_503983_000000download_red4xdownload_red4x copyArtboardmember-offer-starLogoMedibank - Logo - ColourOval 5Instagram iconicon-editdownload_red4x copygive-back--spinesgive-back--moneygive-back--massagegive-back--likegive-back--jointgive-back--emailgive-back--dislikedownload_red4xdownload_red4xGroup 5filter-iconfacebookMobile Navcheckcarret-upcarret-rightcarret-leftcarret-downGroup Copy 2arrowarrow-circleanimated-tick