Emily Rose Brott shares a great chicken recipe for kids.

crumbed-chicken-and-salsa-in-pita-2

Author and health foodie Emily Rose Brott shares a great chicken recipe from her latest book, Healthy Home Cooking for Kids.

Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
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What to do

  • 1. Preheat oven to 180°C (350°F) fan-forced.

  • 2. Slice chicken into nuggets, approximately 4 cm long. Place breadcrumbs, paprika and a pinch of salt in a bowl and mix.

  • 3. Dip chicken nuggets into breadcrumbs until coated. Line a baking tray with foil and place nuggets on tray.

  • 4. Cook for 25 minutes.

  • 5. To prepare salsa, gently combine avocado, cucumber and tomatoes in a bowl. Toss with lemon juice, oil and salt to taste.

  • 6. To warm pitas, wrap in foil and place in oven for 2 to 3 minutes.

  • 7. To serve, slice the pitas in half, spread some mayonnaise over the base of the pita, and top with chicken nuggets and salsa.

  • Read our interview with Emily Rose Brott about cooking with kids.

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