Mint and lemon cooler recipe

A refreshing drink, perfect for warm afternoons and celebrations.

Written by Steph Lowe
Lemonade or mojito cocktail with lemon and mint, cold refreshing drink or beverage with ice
  • Serves: 4


Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

    1. Finely chop mint and slice lemons into quarters.

    2. Juice lemons and add to a large pitcher, ¾ full with soda water.

    3. Add mint, lemon quarters, rice malt syrup and ice and stir well before serving.

Recipe created for Ocsober. Go alcohol-free for October and raise money to reduce drug and alcohol related harm among young people. Find out more at

Written by Steph Lowe

Steph Lowe is a sports nutritionist, triathlete and founder of The Natural Nutritionist, an online hub celebrating the importance of real food.

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