Prep time: 15
Total time: 60
Serves: 6
Ingredients
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What to do
1. Preheat oven to 350°F/180°. Place potatoes in a large saucepan and cover with hot water. Bring to a boil, then reduce heat and simmer until tender.
2. Heat oil in a medium pot and sauté onion, celery and carrot until soft.
3. Add curry powder and sauté for 1 minute.
4. Add pasta sauce, lentils and peas, and bring to a boil. Reduce heat and simmer for 5 minutes.
5. Drain potatoes, and add almond spread and soy milk. Mash until smooth.
6. Spoon lentil mixture into one large oven-proof dish or 6 one-cup small oven-proof dishes. Top with mashed potato.
7. Bake in a moderate oven for 40 minutes.
This recipe appears in the Complete Health Improvement Program (CHIP) Eat More recipe book.