Food

Grilled chicken, asparagus, blueberry and ricotta salad recipe

A fresh and tasty chicken salad, brought to life with the juicy burst of blueberries.

Written by Australian Blueberries
  • Serves: 4

Ingredients

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What to do

    1. Slice the chicken into thin strips. Drizzle with oil and season with salt and pepper.

    2. Preheat a frying pan over medium heat and cook for strips for 2 minutes on each side, or until golden brown and cooked through. Transfer onto a plate and set aside.

    3. Cut the asparagus in half and cook in a saucepan of boiling water for 30 seconds, or until just tender. Drain and plunge into a bowl of iced water to refresh. Drain.

    4. To make the dressing, combine the vinegar, maple syrup and mustard in a small bowl. Gradually whisk in the oil and season with salt and pepper.

    5. Combine the chicken, asparagus, rocket, blueberries, ricotta and hazelnuts in a large bowl. Add the dressing and toss to coat.

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