Founder of The Holistic Ingredient Amy Crawford shares a wonderfully easy and healthy treat.

Amy Crawford_ creamy coconut berry parfait

Prep time: 5
Serves: 1

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

  • Combine all ingredients in a high powered blender and whizz until smooth and creamy!

  • Find out Amy's favourite healthy things, or for more recipes and ideas visit theholisticingredient.com

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