-
Recipe from Eat This, My Friend – Everyday vegetarian recipes for sharing by Jade O’Donahoo, published by Hardie Grant Books, RRP $24.99
Serves: 3
Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.
Combine the rice, 500 ml (2 cups) cold water and a big pinch of salt in a saucepan over high heat.
Bring to the boil, then reduce the heat to low and simmer for about 30 minutes.
Remove from the heat, cover and set aside for 5 minutes while you cook the vegetables.
Blanch the peas and asparagus in a pan of lightly salted boiling water for 2–3 minutes.
Drain, then combine with the brown rice.
Add the butter and season generously with salt and pepper. Stir to combine, then mix in the cheese and parsley.
Serve immediately with lemon wedges on the side.
Recipe from Eat This, My Friend – Everyday vegetarian recipes for sharing by Jade O’Donahoo, published by Hardie Grant Books, RRP $24.99
10 simple and healthy lunch ideas
Feast on our top 10 healthy lunch ideas.
The benefits of healthy home cooking
Explore the benefits of cooking at home.
Chicken noodle stir fry recipe
An easy dish with the fresh tastes of ginger and bok choy.
Veggie-full beef bolognese with spaghetti recipe
Simple, delicious and packed with goodness, this pasta dish is an instant classic.
Is sharing a meal the secret ingredient to a happier life?
Why social connection may be the most important ingredient on your plate.
Chicken soup with parmesan, rice, peas and lemon recipe
Nourishing chicken soup
By clicking sign up I understand and agree to Medibank's privacy policy