Food

Banana walnut smoothie recipe

Name: Banana walnut smoothie recipe
Yield: 2

A naturally sweet smoothie, with the health-boosting goodness of walnuts.

Written by Walnuts Australia

22 March 2019

Serves: 2

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

- ¼ cup walnuts
- 2 ripe bananas, peeled
- ¼ cup pitted dates
- 2 tablespoons raw cacao powder
- 1 teaspoon cinnamon
- 2 cups coconut or soy milk
- 1 cup ice cubes

What to do

1. In a blender, purée all ingredients until smooth. Serve immediately.

: For recipe ideas, inspiration and nutritional information on the benefits of walnuts, visit walnutsaustralia.com.au

Written by Walnuts Australia

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