A deliciously easy mix, with juicy veggies, olives and feta.

be_Antipasto barbecue chicken

Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.

What to do

  • 1. Preheat a barbecue chargrill plate and flat plate to high heat.

  • 2. Place the olive oil, herbs, chicken, eggplant, zucchini and tomato in a large bowl and toss until well coated. Using tongs, transfer the chicken to the barbecue chargrill plate and the vegetable mixture to the flat plate. Cook, turning the vegetables occasionally and the chicken only once, for 10 minutes or until the chicken is golden and cooked through.

  • 3. Transfer the chicken and vegetables to a large bowl, cover loosely with foil and rest for 3 minutes.

  • 4. Add the remaining ingredients to the chicken mixture and toss gently to combine. Season to taste with freshly ground black pepper and serve immediately.

  • Recipe extracted from The CSIRO Healthy Gut Diet by Dr Tony Bird, Dr Michael Conlon and Pennie Taylor. Available now, Macmillan Australia, RRP $34.99.

    Related Articles

    Healthy Kids

    Leek and broccoli tart recipe

    A beautiful, vegetable tart made with olive oil pastry.

    Read more
    Food

    Pomegranate slam it smoothie recipe

    Pomegranate, an ideal ingredient for a smoothie

    Read more
    Food

    Thai peanut noodle salad recipe

    Creamy satay flavour and a fresh mix of veggies and noodles.

    Read more
    Food

    Satay tofu rice paper rolls recipe

    Fresh and crunchy, perfect for a warm night.

    Read more
    Food

    Banana breakfast smoothie three ways recipe

    Choose your flavour with these delicious smoothies.

    Read more
    Food

    Kale, feta and pumpkin pie recipe

    Simple kale, feta and pumpkin pie recipe

    Read more