medibank be.
Previous Article
Next Article
Lorna Sass

Lorna Sass

Food writer and cookbook author
Share on Twitter

Lentil loaf recipe

Lifestyle — Posted 11/06/14

A vegan loaf with the earthy flavour of mushrooms and lentils and a fresh Mediterranean flair.

Serves: 8


• 1/2 cup dried mushrooms
• 2 1/2 cups red lentils
• 5 cups water
• 1 teaspoon salt, plus more to taste
• 1 teaspoon dried thyme
• 1 cup Nature’s Path Heritage Flakes or Heritage O's
• 2 tablespoons olive oil
• 2 cups onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons balsamic vinegar
• 1/4 cup parsley, minced, plus a few whole leaves for garnish
• 1/4 cup sun-dried tomatoes (oil-packed), finely chopped
• black pepper, freshly ground, to taste


1. If mushrooms pieces are large, snip or break into tiny bits. If mushrooms feel sandy, rinse them.

2. Combine mushrooms, lentils, water, salt, and thyme in a large, heavy saucepan. Cover and bring to a boil. Simmer until almost tender, 10 to 15 minutes. Stir in Heritage® O's. Add a little water if mixture seems dry. Cover and continue cooking until lentils are soft and Heritage O's have softened, about 5 minutes more.

3. While lentils are cooking, heat oil in a large skillet. Add onions and cook over medium heat until lightly browned, stirring occasionally, about 5 minutes.

4. Stir in garlic and cook another minute. Stir in vinegar and cook just until it evaporates, about 20 seconds. Stir onion mixture, parsley, and 3 tablespoons sun-dried tomatoes into lentils. Season to taste with salt and pepper. Let cool for 15 minutes.

5. Line bottom and sides of standard loaf pan with a one large piece of plastic wrap. Arrange a few whole parsley leaves and remaining sun-dried tomatoes decoratively on bottom. Pour in lentil mixture and smooth off top. Cool to room temperature. Cover and chill until firm, about 1 hour, or up to 5 days. (Flavor improves over time.)

6. To serve: Turn out onto a plate and gently peel off plastic wrap. Cut into 8 to 10 slices.

This recipe was created by Lorna Sass for Nature's Path.

Extra   Like this recipe? Why not try this banana and apple bread, or browse our collection for more delicious vegetarian recipes.
React   Interesting Informative Useful
Tags   Food Lifestyle Recipes Vegetarian recipes
You might also like
X Click to close

be. recipes

Receive the latest be. recipe direct to your inbox.